Game Technology System — 0% MILKFAT NONFAT GREEK STRAINED YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Good source of protein with 10.1g per 100g.
- Very low in fat (0g per 100g).
About 0% MILKFAT NONFAT GREEK STRAINED YOGURT
FAGE 0% Milkfat Nonfat Greek Strained Yogurt is a plain nonfat Greek strained yogurt from FAGE attributed to Game Technology System Inc. as brand owner, representing a different USDA registration entry for the same FAGE Total 0% product that has generated multiple database records. The product is FAGE's flagship strained nonfat yogurt: grade A pasteurized skimmed milk cultured with five live active cultures including L. bulgaricus, S. thermophilus, L. acidophilus, Bifidus, and L. casei, then strained to concentrate the protein and create the characteristically thick, dense texture.
The larger 227-gram serving size cited in this entry differs from the 170-gram serving in other FAGE plain 0% entries, reflecting different package size registrations or database serving size conventions. At 227 grams the protein content would be approximately 10 grams per serving. FAGE's five-culture fermentation system produces a yogurt with probiotic diversity that goes beyond the minimum two-culture standard, with each strain contributing to the complex flavor development during fermentation and the potential probiotic benefits during consumption. The plain, unflavored version is the most versatile for culinary use as a sour cream substitute, dip base, smoothie ingredient, or marinade component, and is the variety most commonly found in large tub format for household use.
Ingredients
GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
0% MILKFAT NONFAT GREEK STRAINED YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, 0% MILKFAT NONFAT GREEK STRAINED YOGURT gets 76% of its calories from protein, 23% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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