DAHLICIOUS LASSI, INDIAN STYLE SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 84 MG | 4% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
About DAHLICIOUS LASSI, INDIAN STYLE SMOOTHIE
DAHLICIOUS LASSI, INDIAN STYLE SMOOTHIE is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 7.6g of carbohydrates, and 3.8g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC PASTEURIZED NON-HOMOGENIZED WHOLE MILK, ORGANIC CANE SUGAR, ORGANIC TURMERIC, ORGANIC GINGER, SEA SALT, ORGANIC INDIAN SPICES, ACTIVE CULTURES
Calorie Breakdown
At 76 calories per 100 grams, DAHLICIOUS LASSI, INDIAN STYLE SMOOTHIE gets 20% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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