Cumberland Farms — BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY
Cumberland Farms blueberry Greek nonfat yogurt with fruit on the bottom, made from cultured skim milk with blueberries, sugar, pectin, and locust bean gum. A 150g serving has 73 calories, 8g protein, 11.3g carbs, and 0.7g fiber. Stir the fruit layer into the yogurt before eating, or layer it with granola. The nonfat base keeps calories and fat low.
Ingredients
CULTURED PASTEURIZED SKIM MILK, BLUEBERRIES, SUGAR, PECTIN, NATURAL FLAVORS, LOCUST BEAN GUM, SODIUM CITRATE, CALCIUM CHLORIDE, FRUIT & VEGETABLE JUICE (COLOR) AND CITRIC ACID.
Dietary Information
BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY gets 44% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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