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Know what is on your plate.

NOT A BRANDED ITEM, BLACK CHERRY LOWFAT YOGURT, BLACK CHERRY

Yogurt NOT A BRANDED ITEM Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

82 Calories
3.5g Protein
14.7g Carbs
1.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 18%
Carbs 14.7g 76%
Fat 1.2g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 24mcg 120%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 56 MG 2%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About BLACK CHERRY LOWFAT YOGURT, BLACK CHERRY

A lowfat black cherry yogurt made with cultured dairy and black cherry fruit preparation. Per 100g: approximately 90 kcal, 4g protein, 17g carbohydrates, 1g fat. Ingredients include cultured lowfat milk, black cherry fruit preparation (cherries, sugar, modified starch), sugar, and live active cultures. Contains milk. A source of calcium, probiotics, and moderate protein. The black cherry flavoring provides natural tartness and sweetness without excessive sugar compared to full-fat varieties. Suitable as a breakfast component, snack, or light dessert. Refrigeration required; check label for specific probiotic strains and added vitamin content.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, CHERRIES, NATURAL FLAVOR, CARRAGEENAN, PECTIN, CITRIC ACID, FRUIT AND VEGETABLE JUICE (COLOR), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

BLACK CHERRY LOWFAT YOGURT, BLACK CHERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, BLACK CHERRY LOWFAT YOGURT, BLACK CHERRY gets 17% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NOT A BRANDED ITEM, BLACK CHERRY LOWFAT YOGURT, BLACK CHERRY

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