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LIGHT BLUEBERRY NONFAT YOGURT

Yogurt Wal-Mart Stores, Inc. Branded
47 Calories
2.7g Protein
8.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 8.7g 3%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 2.7g 5%
Vitamin D 21mcg 105%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 24%
Carbs 8.7g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
CHOCOLATE COCONUT CRUNCH, CHOCOLATE COCONUT CRUNCH 127 8g 15.3g 3.3g STRAWBERRY ORGANIC PROBIOTIC WHOLE MILK YOGURT, STRAWBERRY 93 3.5g 11.5g 3.5g VERY BERRY KIDS SMOOTHIES, VERY BERRY 71 3.0g 11.1g 1.0g STRAWBERRY ORGANIC ON THE BOTTOM O'SOY YOGURT, STRAWBERRY 100 4.1g 17.1g 1.5g STRAWBERRY ORIGINAL LOW FAT YOGURT, STRAWBERRY 88 3.5g 14.7g 1.2g YOPLAIT, GO-GURT, LOW FAT YOGURT, STRAWBERRY SPALSH, BERRY BLUE BLAST, STRAWBERRY SPALSH, BERRY BLUE BLAST 94 3.1g 18.8g 0.8g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LIGHT BLUEBERRY NONFAT YOGURT

LIGHT BLUEBERRY NONFAT YOGURT is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 8.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, MODIFIED FOOD STARCH, BLUEBERRIES, FRUCTOSE, CONTAINS LESS THAN 1% OF SUGAR, KOSHER GELATIN, NATURAL AND ARTIFICIAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), SUCRALOSE, ACESULFAME POTASSIUM, SODIUM CITRATE, MLIC ACID, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS.

Dietary Information

LIGHT BLUEBERRY NONFAT YOGURT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, LIGHT BLUEBERRY NONFAT YOGURT gets 23% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT BLUEBERRY NONFAT YOGURT

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