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Know what is on your plate.

Wal-Mart, LIGHT BLUEBERRY NONFAT YOGURT

Yogurt Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

47 Calories
2.7g Protein
8.7g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.7g 24%
Carbs 8.7g 76%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 8.7g 3%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 2.7g 5%
Vitamin D 21mcg 105%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LIGHT BLUEBERRY NONFAT YOGURT

Great Value Light Blueberry Nonfat Yogurt is made from cultured nonfat milk with blueberries, fructose, modified food starch, and sucralose and acesulfame potassium as non-caloric sweeteners. Each 150g serving provides 47 calories, 2.7g of protein, and 8.7g of carbohydrates with no fat. It is fortified with vitamins A and D and contains live active cultures including L. acidophilus.

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, MODIFIED FOOD STARCH, BLUEBERRIES, FRUCTOSE, CONTAINS LESS THAN 1% OF SUGAR, KOSHER GELATIN, NATURAL AND ARTIFICIAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), SUCRALOSE, ACESULFAME POTASSIUM, SODIUM CITRATE, MLIC ACID, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS.

Dietary Information

LIGHT BLUEBERRY NONFAT YOGURT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, LIGHT BLUEBERRY NONFAT YOGURT gets 23% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, LIGHT BLUEBERRY NONFAT YOGURT

See how Wal-Mart, LIGHT BLUEBERRY NONFAT YOGURT compares to other foods in terms of nutrition:

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