PLAIN ORGANIC YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 79 MG | 3% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
About PLAIN ORGANIC YOGURT, PLAIN
PLAIN ORGANIC YOGURT, PLAIN is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 7.1g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED ORGANIC MILK, ORGANIC NONFAT MILK, PECTIN.
Calorie Breakdown
At 75 calories per 100 grams, PLAIN ORGANIC YOGURT, PLAIN gets 24% of its calories from protein, 38% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN ORGANIC YOGURT, PLAIN
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