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Know what is on your plate.

Danone US, PLAIN ORGANIC YOGURT, PLAIN

Yogurt Danone US, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

75 Calories
4.4g Protein
7.1g Carbs
3.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 29%
Carbs 7.1g 47%
Fat 3.5g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 79mg 3%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 6.2g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 79 MG 3%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.

About PLAIN ORGANIC YOGURT, PLAIN

Horizon Organic Plain Yogurt is made from just three ingredients: cultured organic milk, organic nonfat milk, and pectin. Each 227g serving delivers 75 calories, 4.41g protein, 7.05g carbs, and 3.52g fat. The short ingredient list and USDA organic certification make it a clean-label choice. Suitable as a base for savory sauces, smoothies, or plain with fruit and honey.

Ingredients

CULTURED ORGANIC MILK, ORGANIC NONFAT MILK, PECTIN.

Calorie Breakdown

At 75 calories per 100 grams, PLAIN ORGANIC YOGURT, PLAIN gets 24% of its calories from protein, 38% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Danone US, PLAIN ORGANIC YOGURT, PLAIN

See how Danone US, PLAIN ORGANIC YOGURT, PLAIN compares to other foods in terms of nutrition:

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