Lifeway — KEFIR CULTURED LOWFAT MILK SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0.8g per 100g).
About KEFIR CULTURED LOWFAT MILK SMOOTHIE
Lifeway Kefir Cultured Lowfat Milk Smoothie is a pourable fermented dairy drink from Lifeway Foods, a leading kefir brand in the United States. Per 100 ml it provides approximately 58 calories, 4.6 g protein, 8.3 g carbohydrate, and 0.8 g fat, based on a 240 ml serving. Made from pasteurized lowfat milk and nonfat milk fermented with live and active cultures, it delivers probiotic bacteria associated with digestive health. The blueberry variety is flavored with natural blueberry and grape juice for color, sweetened with cane sugar, and fortified with vitamins A and D. Thickened with pectin. Contains dairy and is not suitable for lactose-intolerant or vegan consumers.
Ingredients
PASTEURIZED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL BLUEBERRY FLAVOR, NATURAL FLAVORS, GRAPE JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.
Dietary Information
KEFIR CULTURED LOWFAT MILK SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, KEFIR CULTURED LOWFAT MILK SMOOTHIE gets 32% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lifeway — KEFIR CULTURED LOWFAT MILK SMOOTHIE
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