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Know what is on your plate.

DELTA GREEK, 0% FAT GREEK STRAINED YOGURT

Yogurt DELTA GREEK FOODS USA, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

59 Calories
10g Protein
3.5g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 74%
Carbs 3.5g 26%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 41mg 2%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 135 MG 3%
Sodium, Na 41 MG 2%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).

About 0% FAT GREEK STRAINED YOGURT

Two ingredients: cultured nonfat milk and live active cultures. That is the whole product. Strained Greek-style yogurt at zero fat is among the cleanest high-protein dairy options available, with a tangy, thick texture that comes purely from the straining process. No thickeners, no added sweeteners, no stabilizers. Excellent as a base for savory dips, a swap for sour cream, or topped with fruit.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, LIVE & ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).

Dietary Information

0% FAT GREEK STRAINED YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, 0% FAT GREEK STRAINED YOGURT gets 68% of its calories from protein, 24% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DELTA GREEK, 0% FAT GREEK STRAINED YOGURT

See how DELTA GREEK, 0% FAT GREEK STRAINED YOGURT compares to other foods in terms of nutrition:

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