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DELTA GREEK — 0% FAT GREEK STRAINED YOGURT

Yogurt DELTA GREEK FOODS USA, Inc Branded
59 Calories
10g Protein
3.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 41mg 2%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 74%
Carbs 3.5g 26%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 135 MG 3%
Sodium, Na 41 MG 2%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).

About 0% FAT GREEK STRAINED YOGURT

Delta Greek Foods USA 0% Fat Greek Strained Yogurt is a plain nonfat Greek yogurt from Delta Greek Foods, the North American arm of Delta, one of the largest dairy companies in Greece. Delta has been producing Greek dairy products since 1958 and is among the most established names in Greek yogurt in its home market. The strained yogurt format involves fermenting pasteurized nonfat milk with yogurt cultures and then straining the result through cloth or membranes to remove whey liquid, concentrating the protein and creating the characteristic thick, dense, creamy texture of authentic Greek yogurt.

The ingredient list contains only two components: cultured pasteurized nonfat milk and live active yogurt cultures (L. bulgaricus and S. thermophilus). This two-ingredient simplicity is a hallmark of authentic Greek-style strained yogurt, contrasting with American-style yogurts that often include stabilizers, thickeners, and flavorings. The dual culture pair of Lactobacillus bulgaricus and Streptococcus thermophilus is the foundational yogurt culture combination defined in the Codex Alimentarius standards for yogurt. The straining process concentrates both protein and the mild, clean sourness of the yogurt. Delta Greek Foods distributes this product at specialty stores and Greek grocery retailers in North America, serving the Greek diaspora and consumers seeking authentic strained yogurt from a Greek source.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, LIVE & ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).

Dietary Information

0% FAT GREEK STRAINED YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, 0% FAT GREEK STRAINED YOGURT gets 68% of its calories from protein, 24% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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