0% FAT GREEK STRAINED YOGURT vs MIXED BERRY/ACAI FRUIT FUSION LOWFAT YOGURT
Nutrition comparison per 100 g serving
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0% FAT GREEK STRAINED YOGURT wins in 5 out of 10 nutrient categories
0% FAT GREEK STRAINED YOGURT: 5
vs
MIXED BERRY/ACAI FRUIT FUSION LOWFAT YOGURT: 1
(4 ties)
Overview
| Nutrient | 0% FAT GREEK STRAINED YOGURT | MIXED BERRY/ACAI FRUIT FUSION LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 59 cal | 80 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 3.5 g | 13.3 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 0% FAT GREEK STRAINED YOGURT | MIXED BERRY/ACAI FRUIT FUSION LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 41 MG | 53 MG |