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HARRIS TEETER, VANILLA LOW FAT YOGURT, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 164 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (1.2g per 100g).
About VANILLA LOW FAT YOGURT, VANILLA
Harris Teeter Vanilla Low Fat Yogurt is made with organic lowfat milk, organic sugar, and nonfat dry milk with live active cultures. Each 170g serving delivers 94 calories, 4.7g of protein, 16.5g of carbs, and just 1.2g of fat. A light, protein-containing yogurt option with a mild vanilla flavor and minimal fat content.
Ingredients
ORGANIC LOWFAT MILK, ORGANIC SUGAR, ORGANIC NONFAT DRY MILK, ORGANIC CORN STARCH, PECTIN, ORGANIC VANILLA FLAVOR, CULTURES.
Dietary Information
VANILLA LOW FAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, VANILLA LOW FAT YOGURT, VANILLA gets 20% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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