Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KEFIR CULTURED LOWFAT MILK SMOOTHIE

Yogurt Lifeway Foods Inc. Branded
58 Calories
4.6g Protein
8.3g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 52mg 2%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0g 0%
Total Sugars 8.3g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 0mg 0%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.6g 33%
Carbs 8.3g 61%
Fat 0.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 157 MG 3%
Sodium, Na 52 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY LOWFAT GREEK STRAINED YOGURT, STRAWBERRY 80 8g 8.7g 1.7g STRAWBERRY NONFAT GREEK STRAINED YOGURT, STRAWBERRY 67 8.7g 8.7g 0g CHERRY POMEGRANATE TOTAL 0% NONFAT GREEK STRAINED YOGURT, CHERRY POMEGRANATE 80 8.7g 12g 0g OLIVE THYME BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS, OLIVE THYME WITH ROASTED ALMONDS 133 10g 7.3g 7.3g HONEY LOWFAT GREEK STRAINED YOGURT, HONEY 127 8g 19.3g 1.7g MAPLE SYRUP BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ANCIENT GRAIN GRANOLA, MAPLE SYRUP WITH ANCIENT GRAIN GRANOLA 127 9.3g 14g 3.3g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About KEFIR CULTURED LOWFAT MILK SMOOTHIE

KEFIR CULTURED LOWFAT MILK SMOOTHIE is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 8.3g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL BANANA FLAVOR, NATURAL STRAWBERRY FLAVOR, NATURAL FLAVORS, RED BEET JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.

Dietary Information

KEFIR CULTURED LOWFAT MILK SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, KEFIR CULTURED LOWFAT MILK SMOOTHIE gets 32% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KEFIR CULTURED LOWFAT MILK SMOOTHIE

See how KEFIR CULTURED LOWFAT MILK SMOOTHIE compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about KEFIR CULTURED LOWFAT MILK SMOOTHIE
Hi! Ask me anything about KEFIR CULTURED LOWFAT MILK SMOOTHIE — nutrition, recipes, health benefits, or meal ideas.