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SMARTCARB CULTURED LOWFAT YOGURT

Yogurt SPARTAN Branded
41 Calories
5.3g Protein
2.4g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 12mg 1%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0.6g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 60%
Carbs 2.4g 27%
Fat 1.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 12 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK YOGURT, STRAWBERRY 80 8g 12g 0g STRAWBERRY YOGURT, STRAWBERRY 93 3.1g 13.8g 3.1g VANILLA WHOLE MILK YOGURT, VANILLA 94 2.9g 13.5g 2.9g PEACH BLENDED LOWFAT YOGURT, PEACH 88 2.9g 17.7g 0.9g RASPBERRY ORIGINAL LOW FAT YOGURT 93 3.1g 18.7g 0.9g GREEK YOGURT PINEAPPLE 80 9.3g 9.3g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).

About SMARTCARB CULTURED LOWFAT YOGURT

SMARTCARB CULTURED LOWFAT YOGURT is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.3g of protein, 2.4g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

WATER, STRAWBERRY FLAVOR (WATER [AS A MANUFACTURING AID], STRAWBERRIES, STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVORS, CORN STARCH, SUCRALOSE, CITRIC ACID AND ARTIFICIAL COLOR [FD&C RED #40]), MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, KOSHER GELATIN, MODIFIED FOOD STARCH, AGAR, GRADE A CREAM, LESS THAN 2%: TRICALCIUM PHOSPHATE, POTASSIUM SORBATE, CULTURES.

Dietary Information

SMARTCARB CULTURED LOWFAT YOGURT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, SMARTCARB CULTURED LOWFAT YOGURT gets 52% of its calories from protein, 23% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SMARTCARB CULTURED LOWFAT YOGURT

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