SPARTAN — SMARTCARB CULTURED LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
About SMARTCARB CULTURED LOWFAT YOGURT
Spartan SmartCarb Cultured Lowfat Yogurt is a high-protein, low-carbohydrate yogurt designed for consumers managing carbohydrate intake. Per 100 g, it provides approximately 41 calories, 5.3 g of protein, 2.35 g of carbohydrates, and 1.2 g of fat, with no fiber. The base uses milk protein concentrate and whey protein concentrate as the primary protein sources, with kosher gelatin, modified food starch, and agar providing structure. Sucralose sweetens the strawberry flavoring in place of added sugar. Potassium sorbate is used as a preservative. Contains milk (from cream, whey, and milk protein concentrate). The very low carbohydrate profile (2.35 g/100 g) distinguishes this from conventional flavored yogurt. Suitable for low-carb and high-protein dietary approaches.
Ingredients
WATER, STRAWBERRY FLAVOR (WATER [AS A MANUFACTURING AID], STRAWBERRIES, STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVORS, CORN STARCH, SUCRALOSE, CITRIC ACID AND ARTIFICIAL COLOR [FD&C RED #40]), MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, KOSHER GELATIN, MODIFIED FOOD STARCH, AGAR, GRADE A CREAM, LESS THAN 2%: TRICALCIUM PHOSPHATE, POTASSIUM SORBATE, CULTURES.
Dietary Information
SMARTCARB CULTURED LOWFAT YOGURT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, SMARTCARB CULTURED LOWFAT YOGURT gets 52% of its calories from protein, 23% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SPARTAN — SMARTCARB CULTURED LOWFAT YOGURT
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