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Danone US, COCONUT MILK YOGURT ALTERNATIVE, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-12 | 1 UG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Vitamin B-12 (42% DV).
About COCONUT MILK YOGURT ALTERNATIVE, BLUEBERRY
So Delicious built this blueberry yogurt alternative on organic coconut cream rather than dairy, giving it a rich base without any milk protein to speak of. The fruit flavor comes from real blueberries plus a touch of juice concentrate, and the whole thing is sweetened with organic cane sugar, making it moderately sweet and low in fat relative to traditional full-fat yogurt. Live and active cultures are included, and it picks up vitamins D2 and B12 through fortification. It fits well at breakfast or as an afternoon snack for anyone avoiding dairy, though the coconut base keeps the protein minimal.
Ingredients
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, BLUEBERRIES, RICE STARCH, LESS THAN 2% OF: CALCIUM CITRATE, PECTIN, NATURAL FLAVOR, BLUEBERRY JUICE CONCENTRATE, CITRIC ACID, FRUIT AND VEGETABLE JUICE (FOR COLOR), LOCUST BEAN GUM, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12
Dietary Information
COCONUT MILK YOGURT ALTERNATIVE, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT MILK YOGURT ALTERNATIVE, BLUEBERRY include Vitamin B-12 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 93 calories per 100 grams, COCONUT MILK YOGURT ALTERNATIVE, BLUEBERRY gets 3% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Danone US, COCONUT MILK YOGURT ALTERNATIVE, BLUEBERRY
See how Danone US, COCONUT MILK YOGURT ALTERNATIVE, BLUEBERRY compares to other foods in terms of nutrition:
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- Danone US, COCONUT MILK YOGURT ALTERNATIVE, BLUEBERRY vs Danone US, MIXED BERRY/ACAI FRUIT FUSION LOWFAT YOGURT, MIXED BERRY/ACAI
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