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Know what is on your plate.

Commonwealth, YO YUMMY NATURAL TOGURT, STRAWBERRY

Yogurt Commonwealth Dairy, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

90 Calories
5g Protein
15g Carbs
1.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 23%
Carbs 15g 70%
Fat 1.5g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 14g
Protein 5g 10%
Vitamin D 80mcg 400%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 120 MG 3%
Sodium, Na 55 MG 2%

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About YO YUMMY NATURAL TOGURT, STRAWBERRY

Strawberry-flavored lowfat yogurt fortified with casein, whey protein, vitamins A and D, and tricalcium phosphate. A 100g serving has 90 calories, 5g protein, 15g carbs, and 1.5g fat. Sweetened with sugar and colored with fruit and vegetable juice concentrate. Thickened with native corn starch, gelatin, and locust bean gum. A children-oriented yogurt product with added protein.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, CASEIN, WHEY PROTEIN, STRAWBERRY PUREE CONCENTRATE, NATIVE CORN STARCH, KOSHER GELATIN, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVOR, LOCUST BEAN GUM, VITAMIN A ACETATE, VITAMIN D3, TRICALCIUM PHOSPHATE.

Dietary Information

YO YUMMY NATURAL TOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, YO YUMMY NATURAL TOGURT, STRAWBERRY gets 22% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Commonwealth, YO YUMMY NATURAL TOGURT, STRAWBERRY

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