YO YUMMY NATURAL TOGURT vs STRAWBERRY BANANA APPLE YOGURT & FRUIT SMOOTHIE BLENDED BOWL
Nutrition comparison per 100 g serving
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YO YUMMY NATURAL TOGURT wins in 7 out of 11 nutrient categories
YO YUMMY NATURAL TOGURT: 7
vs
STRAWBERRY BANANA APPLE YOGURT & FRUIT SMOOTHIE BLENDED BOWL: 2
(2 ties)
Overview
| Nutrient | YO YUMMY NATURAL TOGURT | STRAWBERRY BANANA APPLE YOGURT & FRUIT SMOOTHIE BLENDED BOWL | Winner |
|---|---|---|---|
| Calories | 90 cal | 100 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 15 g | 16 g | |
| Fat | 1.5 g | 2.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YO YUMMY NATURAL TOGURT | STRAWBERRY BANANA APPLE YOGURT & FRUIT SMOOTHIE BLENDED BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | YO YUMMY NATURAL TOGURT | STRAWBERRY BANANA APPLE YOGURT & FRUIT SMOOTHIE BLENDED BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 140 MG | |
| Sodium, Na | 55 MG | 47 MG |