Wakefern Food — PLAIN ORGANIC NONFAT GREEK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (0g per 100g).
About PLAIN ORGANIC NONFAT GREEK YOGURT, PLAIN
ShopRite plain organic nonfat Greek yogurt made from cultured pasteurized organic nonfat milk only. A 170g serving has 53 calories, 10.6g protein, 2.9g carbs, and no fat. A clean single-ingredient organic Greek yogurt with very high protein and zero fat, ideal for mixing with fruit or using in recipes.
Ingredients
CULTURED PASTEURIZED ORGANIC NONFAT MILK.
Dietary Information
PLAIN ORGANIC NONFAT GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, PLAIN ORGANIC NONFAT GREEK YOGURT, PLAIN gets 80% of its calories from protein, 22% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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