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Know what is on your plate.

Tan Industries, WHOLESOY & CO., SOY YOGHURT, CHERRY, CHERRY

Yogurt Tan Industries, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
3.5g Protein
18.2g Carbs
2.1g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 15%
Carbs 18.2g 77%
Fat 2.1g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 18.2g 7%
Dietary Fiber 1.2g 4%
Total Sugars 11.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.6 MG 4%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About WHOLESOY & CO., SOY YOGHURT, CHERRY, CHERRY

WholeSoy and Co. ferments organic soymilk with live active cultures including L. acidophilus, B. bifidum, L. bulgaricus, and S. thermophilus, creating a fully dairy-free yogurt with genuine probiotic content. Organic evaporated cane juice sweetens it, real cherries add fruit, and organic cornstarch and rice starch thicken the texture. Protein is moderate for a yogurt alternative, fat is low, and carbs come largely from the cane juice sweetener. The vegan cultures distinguish it from most dairy-free yogurts that skip fermentation depth entirely.

Ingredients

PASTEURIZED AND CULTURED ORGANIC SOYMILK (FILTERED WATER AND GROUND ORGANIC SOYBEANS), ORGANIC EVAPORATED CANE JUICE, CHERRIES, ORGANIC CORNSTARCH, ORGANIC RICE STARCH, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, LACTIC ACID (FROM VEGETABLE SOURCE), FRUIT AND VEGETABLE JUICE (FOR COLOR), LIVE ACTIVE VEGAN CULTURES (L. ACIDOPHILUS, B. BIFIDUM, L. BULGARICUS AND S. THERMOPHILUS).

Dietary Information

WHOLESOY & CO., SOY YOGHURT, CHERRY, CHERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, WHOLESOY & CO., SOY YOGHURT, CHERRY, CHERRY gets 14% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tan Industries, WHOLESOY & CO., SOY YOGHURT, CHERRY, CHERRY

See how Tan Industries, WHOLESOY & CO., SOY YOGHURT, CHERRY, CHERRY compares to other foods in terms of nutrition:

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