WHOLESOY & CO. vs COTTON CANDY LOWFAT YOGURT POUCHES
Nutrition comparison per 100 g serving
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COTTON CANDY LOWFAT YOGURT POUCHES wins in 7 out of 12 nutrient categories
WHOLESOY & CO.: 3
vs
COTTON CANDY LOWFAT YOGURT POUCHES: 7
(2 ties)
Overview
| Nutrient | WHOLESOY & CO. | COTTON CANDY LOWFAT YOGURT POUCHES | Winner |
|---|---|---|---|
| Calories | 100 cal | 95 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 18.2 g | 15.5 g | |
| Fat | 2.1 g | 1.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOY & CO. | COTTON CANDY LOWFAT YOGURT POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | WHOLESOY & CO. | COTTON CANDY LOWFAT YOGURT POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 160 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 12 MG | 80 MG |