Ehrmann — FAT-FREE GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.3g per 100g).
About FAT-FREE GREEK YOGURT
Ehrmann fat-free Greek yogurt with a tropical mango and pineapple fruit preparation. A 150g serving contains 93 calories, 7.3g of protein, 12.7g of carbs, 1.3g of fat, and 0.7g of fiber. The live cultures include L. acidophilus, bifidus, and L. casei. A good option for those seeking probiotic-rich, lower-fat yogurt with natural fruit flavors.
Ingredients
NON FAT YOGURT: CULTURED PASTEURIZED GRADE A MILK (LIVE AND ACTIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI), SUGAR, WATER, GELATIN, LOCUST BEAN GUM, PECTIN, XANTHAN GUM, GUAR GUM. FRUIT PREPARATION: WATER, MANGO, SUGAR, PINEAPPLE, CORN STARCH, PINEAPPLE JUICE CONCENTRATE, MANGO PUREE, NATURAL FLAVORS, CARRAGEENAN, GUAR GUM, FRUIT JUICE CONCENTRATE (FOR COLOR).
Dietary Information
FAT-FREE GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, FAT-FREE GREEK YOGURT gets 32% of its calories from protein, 54% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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