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RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT, RASPBERRY

Yogurt OPEN NATURE Branded
87 Calories
10.7g Protein
7.3g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 7.3g 3%
Dietary Fiber 0g 0%
Total Sugars 6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 53%
Carbs 7.3g 37%
Fat 2g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 30 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
FARM FRESH PREMIUM YOGURT 75 3.1g 10.1g 2.6g GREEK NONFAT YOGURT 80 8g 12.7g 0g NONFAT GREEK YOGURT 87 8.7g 12.7g 0g SHOPRITE, NONFAT GREEK YOGURT 80 9.3g 12g 0g GREEK NONFAT YOGURT 53 10g 4g 0g GREEK NONFAT YOGURT 87 8g 14.7g 0g

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Good source of protein with 10.7g per 100g.
  • Very low in fat (2g per 100g).

About RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT, RASPBERRY

RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT, RASPBERRY is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.7g of protein, 7.3g of carbohydrates, and 2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED MILK AND SKIM MILK, RASPBERRY FLAVORED BASE (WATER, SUGAR, RASPBERRIES, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, CITRIC ACID, CALCIUM CHLORIDE).

Dietary Information

RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT, RASPBERRY gets 49% of its calories from protein, 34% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT, RASPBERRY

See how RASPBERRY 2% ICELANDIC STYLE LOWFAT YOGURT, RASPBERRY compares to other foods in terms of nutrition:

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