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Wal-Mart, BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACK CHERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACK CHERRY
Great Value Black Cherry Fruit on the Bottom Greek Nonfat Yogurt (USDA ID 1262379) is a strained nonfat Greek-style yogurt with a black cherry fruit preparation sold under Walmart's Great Value brand. The yogurt base is cultured pasteurized grade A nonfat milk. The fruit-on-bottom layer contains cherries, water, sugar, fructose, modified food starch, natural flavor, carrageenan, black carrot juice for color, guar gum, malic acid, and sodium citrate. Vitamin D3 is added as a nutrient supplement.
Per 100 grams, this product provides 80 calories, 12.67 grams of carbohydrates, 0 grams of fat, and 8 grams of protein. No fiber is recorded. The protein content of 8 grams per 100g is characteristic of strained Greek-style yogurt, significantly higher than conventional unstrained yogurt of comparable size. The zero fat content confirms the nonfat designation.
Allergens: contains dairy (nonfat milk). No wheat, soy, eggs, or nuts are listed. The product contains active live yogurt cultures from the fermentation process. The fruit layer uses black carrot juice for natural coloring rather than synthetic dyes, and the added sugars (sugar and fructose) mean total sugar content includes both naturally occurring lactose and added sugars. Vitamin D3 supplementation is standard in US dairy products. The fruit-on-bottom format means the fruit preparation sits at the bottom of the container and is stirred in by the consumer before eating, rather than being pre-mixed.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, CHERRIES, WATER, SUGAR, FRUCTOSE, MODIFIED FOOD STARCH, NATURAL FLAVOR, CARRAGEENAN, BLACK CARROT JUICE (COLOR), GUAR GUM, MALIC ACID, SODIUM CITRATE, VITAMIN D3.
Dietary Information
BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACK CHERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACK CHERRY gets 40% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart, BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACK CHERRY
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