BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs DRINKABLE GREEK YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 vs DRINKABLE GREEK YOGURT: 3 (2 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	DRINKABLE GREEK YOGURT	Winner
Calories	73 cal	28 cal
Protein	8 g	5.1 g
Carbs	11.3 g	2.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	DRINKABLE GREEK YOGURT
Calcium, Ca	93 MG	73 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	120 MG	93 MG
Sodium, Na	33 MG	20 MG

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