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Know what is on your plate.

Lala U.S, BERRY INTENZ SUPER SMOOTHIE, BERRY INTENZ

Yogurt Lala U.S., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

65 Calories
2.2g Protein
10.9g Carbs
1.1g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.2g 15%
Carbs 10.9g 77%
Fat 1.1g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 33mg 1%
Total Carbohydrate 10.9g 4%
Dietary Fiber 1.1g 4%
Total Sugars 8.7g
Protein 2.2g 4%
Vitamin D 43mcg 215%
Calcium 163mg 13%
Iron 0mg 0%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 163 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 125 MG 3%
Sodium, Na 33 MG 1%

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About BERRY INTENZ SUPER SMOOTHIE, BERRY INTENZ

Lala Berry Intenz Super Smoothie is a drinkable yogurt blended with strawberry, blackberry, and raspberry purees, pomegranate juice concentrate, and soluble corn fiber, sweetened with stevia and fortified with vitamins A and D3. A 92 ml serving provides 65 calories, 2.17 g of protein, 10.87 g of carbohydrates, 1.09 g of fat, and 1.1 g of fiber. It is a convenient portable option for a light breakfast or snack.

Ingredients

GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, STRAWBERRY PUREE, BLACKBERRY PUREE, RASPBERRY PUREE, SOLUBLE CORN FIBER, CONCENTRATED POMEGRANATE JUICE, CORN STARCH-MODIFIED, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, PECTIN, POTASSIUM SORBATE (FOR FRESHNESS), CITRIC ACID, STEVIA LEAF EXTRACT, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

BERRY INTENZ SUPER SMOOTHIE, BERRY INTENZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, BERRY INTENZ SUPER SMOOTHIE, BERRY INTENZ gets 13% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lala U.S, BERRY INTENZ SUPER SMOOTHIE, BERRY INTENZ

See how Lala U.S, BERRY INTENZ SUPER SMOOTHIE, BERRY INTENZ compares to other foods in terms of nutrition:

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