BERRY INTENZ SUPER SMOOTHIE vs WILD STRAWBERRY YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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BERRY INTENZ SUPER SMOOTHIE wins in 5 out of 11 nutrient categories
BERRY INTENZ SUPER SMOOTHIE: 5
vs
WILD STRAWBERRY YOGURT SMOOTHIE: 4
(2 ties)
Overview
| Nutrient | BERRY INTENZ SUPER SMOOTHIE | WILD STRAWBERRY YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 65 cal | 82 cal | |
| Protein | 2.2 g | 2.4 g | |
| Carbs | 10.9 g | 13.5 g | |
| Fat | 1.1 g | 2.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY INTENZ SUPER SMOOTHIE | WILD STRAWBERRY YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BERRY INTENZ SUPER SMOOTHIE | WILD STRAWBERRY YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 130 MG | |
| Sodium, Na | 33 MG | 41 MG |