Know what is on your plate.
Springfield Creamery, NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, BLACKBERRY, BLACKBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.0g per 100g).
About NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, BLACKBERRY, BLACKBERRY
Nancy's Organic Kefir Blackberry is a lowfat cultured milk drink made from organic milk, organic blueberries, organic agave nectar, and organic inulin as a prebiotic, with four clinically identified probiotic strains. A 240ml serving has 88 calories, 3.75g protein, 15.83g carbs, 1.04g fat, and 0.8g fiber. The inulin helps feed the beneficial bacteria, supporting the probiotic action. A clean-label certified organic kefir drink for daily probiotic consumption.
Ingredients
PASTEURIZED ORGANIC MILK, ORGANIC BLUEBERRIES, ORGANIC AGAVE NECTAR, ORGANIC NONFAT DRY MILK, ORGANIC INULIN, AND LIVE CULTURES, INCLUDING PROBIOTICS: BIFIDOBACTERIUM LACTIS, BB-12, L. ACIDOPHILUS LA-5, L. CASEI, L. RHAMNOSUS LB3.
Dietary Information
NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, BLACKBERRY, BLACKBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, BLACKBERRY, BLACKBERRY gets 17% of its calories from protein, 72% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Springfield Creamery, NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, BLACKBERRY, BLACKBERRY
See how Springfield Creamery, NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, BLACKBERRY, BLACKBERRY compares to other foods in terms of nutrition:
- Springfield Creamery, NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, BLACKBERRY, BLACKBERRY vs Forager Project, ORGANIC COCONUT CASHEWGURT, LIME
- Springfield Creamery, NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, BLACKBERRY, BLACKBERRY vs Super Store Industries, ORIGINAL LEMON LOWFAT YOGURT, ORIGINAL LEMON
- Springfield Creamery, NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, BLACKBERRY, BLACKBERRY vs Kroger, VANILLA BEAN STRAINED GREEK NONFAT YOGURT, VANILLA BEAN
- Springfield Creamery, NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, BLACKBERRY, BLACKBERRY vs Kroger, HONEY STRAINED GREEK YOGURT, HONEY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.