Western Family, VANILLA NONFAT YOGURT, VANILLA

Nutrition Highlights

• Low in calories with 71 kcal per 100g.
• Very low in fat (0g per 100g).

About VANILLA NONFAT YOGURT, VANILLA

Shurfine Vanilla Nonfat Yogurt is cultured nonfat milk sweetened with sugar and bolstered with whey protein concentrate, with natural flavors and pectin for body and consistency. Fat is absent entirely, protein is decent for a nonfat yogurt, and carbs tip toward the higher side due to added sugar. The ingredient list is clean by flavored yogurt standards, though the added sugar places it closer to a dessert-adjacent food than a plain protein source.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, SUGAR, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS AND PECTIN.

Dietary Information

VANILLA NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, VANILLA NONFAT YOGURT, VANILLA gets 23% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Western Family, VANILLA NONFAT YOGURT, VANILLA

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