Kroger — LITE NONFAT GREEK YOGURT, APPLE & OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 73 MG | 3% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0.3g per 100g).
- Good source of Calcium, Ca (21% DV).
About LITE NONFAT GREEK YOGURT, APPLE & OATS
Kroger Lite Nonfat Greek Yogurt in Apple and Oats flavor is a lower-calorie strained yogurt product from Kroger's core brand. The base is cultured ultrafiltered nonfat milk, which concentrates the protein through ultrafiltration — a process that removes excess liquid before culturing — resulting in a thicker texture and higher protein content than standard yogurt. Cultured skim milk is listed as a secondary dairy base.
The inclusions are real apples and oats, with modified corn starch and natural flavor providing texture and taste support. Spice (likely cinnamon) and malic acid add warmth and tartness. Sweetening is achieved with a combination of sucralose, neotame, and acesulfame potassium — three distinct non-nutritive sweeteners used together to create a fuller sweet profile at minimal caloric cost. Vitamin A palmitate and Vitamin D3 are added for fortification, and the yogurt contains L. acidophilus and B. bifidum probiotic cultures beyond the standard active starter cultures.
At 60 calories per 150 gram serving with 9.33 grams of protein and only 0.33 grams of fat, this is a high-protein, low-calorie option. Carbohydrates are 6 grams. Allergens include dairy (milk) and wheat/gluten from the oats (oats may be processed in facilities with wheat). Those avoiding artificial sweeteners should note three are present. This product contains dairy and may contain gluten.
Ingredients
CULTURED ULTRAFILTERED NONFAT MILK, CULTURES SKIM MILK, APPLES, OATS, MODIFIED CORN STARCH, NATURAL FLAVOR, SPICE, MALIC ACID, SODIUM CITRATE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM.
Dietary Information
LITE NONFAT GREEK YOGURT, APPLE & OATS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LITE NONFAT GREEK YOGURT, APPLE & OATS include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 60 calories per 100 grams, LITE NONFAT GREEK YOGURT, APPLE & OATS gets 62% of its calories from protein, 40% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger — LITE NONFAT GREEK YOGURT, APPLE & OATS
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