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Kroger, LOWFAT GREEK YOGURT, TOASTED COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (2g per 100g).
- Good source of Calcium, Ca (21% DV).
About LOWFAT GREEK YOGURT, TOASTED COCONUT
Kroger Lowfat Greek Yogurt in Toasted Coconut flavor is a high-protein strained yogurt from the Kroger brand using an ultrafiltered nonfat milk base. The ultrafiltration process concentrates protein by removing excess liquid prior to culturing, resulting in a thicker texture and elevated protein-to-calorie ratio compared to standard yogurt. Cultured skim milk rounds out the dairy base.
Toasted coconut is provided by desiccated coconut — shredded dried coconut — which contributes both flavor and a slight chew to the yogurt. Modified cornstarch provides body, and natural flavor, malic acid, and sodium citrate balance sweetness and tartness. Sweetening uses three non-nutritive sweeteners in combination: sucralose, neotame, and acesulfame potassium, plus an ambiguously placed "sugar" that appears to be a separate component listed after acesulfame potassium in the ingredient statement. Vitamins A and D are added, and probiotic cultures L. acidophilus and B. bifidum are included beyond the standard fermentation cultures.
At 80 calories per 150 gram serving with 9.33 grams of protein, 5.33 grams of carbohydrates, and 2 grams of fat, this is a high-protein, lower-calorie yogurt. Allergens include dairy (milk) and tree nuts (coconut — classified as a tree nut by FDA). Those avoiding artificial sweeteners should note three non-nutritive sweeteners are present.
Ingredients
CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, DESICCATED COCONUT, MODIFIED CORNSTARCH, NATURAL FLAVOR, MALIC ACID, SODIUM CITRATE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM SUGAR, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM.
Dietary Information
LOWFAT GREEK YOGURT, TOASTED COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LOWFAT GREEK YOGURT, TOASTED COCONUT include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, LOWFAT GREEK YOGURT, TOASTED COCONUT gets 47% of its calories from protein, 27% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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