Kroger — GREEK NONFAT YOGURT, BLUEBERRY CUCUMBER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT, BLUEBERRY CUCUMBER
Kroger Greek Nonfat Yogurt in Blueberry Cucumber flavor is a blended Greek nonfat yogurt from The Kroger Co.'s Kroger private-label brand, pairing the classic sweetness of blueberries with the cooling, fresh character of cucumber in a two-component (yogurt base plus fruit-and-vegetable preparation) format.
The yogurt component uses cultured ultrafiltered nonfat milk for protein concentration, supplemented by chicory root inulin for prebiotic fiber, sugar as sweetener, cultured skim milk, natural flavor, and vitamins A palmitate and D3. Active cultures include L. acidophilus and B. bifidum.
The fruit and vegetable preparation blends water, sugar, blueberries, and cucumber with corn starch for thickening, pectin for texture, lemon juice concentrate for acidity and freshness, natural flavor for enhancement, and calcium lactate. Calcium lactate is a calcium salt of lactic acid, here likely serving as a firming agent for the blueberry and cucumber pieces and potentially contributing trace calcium to the nutrition label.
A 150-gram serving provides 80 calories (relatively low), 8.67 grams protein, 12.67 grams carbohydrates, zero fat, and 2 grams of fiber from the inulin component. The two-gram fiber contribution from chicory root inulin in the yogurt base is a meaningful prebiotic supplement. Allergens: dairy (milk). No wheat, soy, eggs, tree nuts, peanuts, fish, shellfish, or sesame. Not suitable for vegans. The blueberry-cucumber pairing is unconventional and targets adventurous yogurt consumers seeking produce-inclusive flavor profiles.
Ingredients
YOGURT: CULTURED ULTRAFILTERED NONFAT MILK, CHICORY ROOT EXTRACT (INULIN), SUGAR, CULTURED SKIM MILK, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM. FRUIT AND VEGETABLE: WATER, SUGAR, BLUEBERRIES, CUCUMBER, CORN STARCH, PECTIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM LACTATE.
Dietary Information
GREEK NONFAT YOGURT, BLUEBERRY CUCUMBER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, GREEK NONFAT YOGURT, BLUEBERRY CUCUMBER gets 43% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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