Tops — BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY
Tops Blueberry Fruit on the Bottom Greek Nonfat Yogurt is made from cultured pasteurized nonfat milk, blueberries, sugar, corn starch, pectin, locust bean gum, and vegetable juice for color, with three added live cultures. A 150 g serving provides 80 calories, 11.33 g carbs, 8.67 g protein, and no fat. A store-brand nonfat Greek yogurt from the Tops supermarket chain. Stir blueberry layer before eating.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, BLUEBERRIES, CORN STARCH, NATURAL FLAVOR, PECTIN, VEGETABLE JUICE (FOR COLOR), LOCUST BEAN GUM. CONTAINS LIVE AND ACTIVE CULTURES (L. ACIDOPHILUS, BIFIDUS AND L. CASEI).
Dietary Information
BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY gets 43% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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