Whole — ORGANIC NONFAT GREEK YOGURT, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About ORGANIC NONFAT GREEK YOGURT, MANGO
Whole Foods Market Organic Nonfat Greek Yogurt in Mango is made from cultured organic nonfat milk with live and active cultures, topped with organic mango fruit preparation. Each 170g serving provides 94 calories, 8.24g protein, 14.71g carbs, and zero fat, a high-protein very low-fat organic Greek yogurt.
Ingredients
ORGANIC YOGURT (CULTURED PASTEURIZED ORGANIC NONFAT MILK, LIVE AND ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), ORGANIC MANGO FRUIT PREPARATION (ORGANIC CANE SUGAR, ORGANIC MANGO, PECTIN, ASCORBIC ACID [VITAMIN C], CITRIC ACID).
Dietary Information
ORGANIC NONFAT GREEK YOGURT, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC NONFAT GREEK YOGURT, MANGO include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 94 calories per 100 grams, ORGANIC NONFAT GREEK YOGURT, MANGO gets 35% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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