Yoplait — 100 CALORIES PLAIN GREEK FAT FREE YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About 100 CALORIES PLAIN GREEK FAT FREE YOGURT
Yoplait 100 Calories Plain Greek Fat Free Yogurt contains cultured pasteurized nonfat milk with live L. bulgaricus and S. thermophilus cultures. Per 150g serving: 9g protein, 5g carbs, 0g fat, and just 67 calories — a clean, unflavored high-protein base.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, CONTAINS 0.5% OR LESS OF: POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).
Dietary Information
100 CALORIES PLAIN GREEK FAT FREE YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, 100 CALORIES PLAIN GREEK FAT FREE YOGURT gets 56% of its calories from protein, 28% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Yoplait — 100 CALORIES PLAIN GREEK FAT FREE YOGURT
See how Yoplait — 100 CALORIES PLAIN GREEK FAT FREE YOGURT compares to other foods in terms of nutrition:
- Yoplait — 100 CALORIES PLAIN GREEK FAT FREE YOGURT vs Ripple — VANILLA CREAMY YOGURT ALTERNATIVE, VANILLA
- Yoplait — 100 CALORIES PLAIN GREEK FAT FREE YOGURT vs Ripple — PEACH CREAMY YOGURT ALTERNATIVE, PEACH
- Yoplait — 100 CALORIES PLAIN GREEK FAT FREE YOGURT vs Ripple — STRAWBERRY CREAMY YOGURT ALTERNATIVE, STRAWBERRY
- Yoplait — 100 CALORIES PLAIN GREEK FAT FREE YOGURT vs Wal-Mart — STRAWBERRY FLAVORED ORIGINAL LOWFAT YOGURT, STRAWBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.