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Finlay Extracts & Ingredients, BLUEBERRY LIGHT FAT FREE YOGURT, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRY LIGHT FAT FREE YOGURT, BLUEBERRY
Roundy's Blueberry Light Fat Free Yogurt is a nonfat blended yogurt sweetened with sucralose and flavored with blueberry puree colored with FD&C Red 40 and Blue 1. Soluble corn fiber and whey protein concentrate add bulk and nutrition. Per 227g serving: 57 calories, 3.52g protein, 11.89g carbs, 1.8g fiber, and no fat. At 57 calories for a full container, it is one of the lowest-calorie yogurt options for those tracking energy intake closely.
Ingredients
CULTURED GRADE A NONFAT MILK, BLUEBERRY PUREE (BLUEBERRIES, MODIFIED CORN STARCH, BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, POTASSIUM SORBATE, MALIC ACID AND ARTIFICIAL COLORS {FD & C RED #40 AND BLUE #1}), STABILIZER (MODIFIED FOOD STARCH, SOLUBLE CORN FIBER, GRADE A WHEY PROTEIN CONCENTRATE, SUCRALOSE, CARRAGEENAN, PECTIN), NONFAT DRY MILK.
Dietary Information
BLUEBERRY LIGHT FAT FREE YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, BLUEBERRY LIGHT FAT FREE YOGURT, BLUEBERRY gets 25% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Finlay Extracts & Ingredients, BLUEBERRY LIGHT FAT FREE YOGURT, BLUEBERRY
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