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Finlay Extracts & Ingredients — BLUEBERRY LIGHT FAT FREE YOGURT, BLUEBERRY

Yogurt Finlay Extracts & Ingredients USA, Inc. Branded
57 Calories
3.5g Protein
11.9g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 62mg 3%
Total Carbohydrate 11.9g 4%
Dietary Fiber 1.8g 6%
Total Sugars 6.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 23%
Carbs 11.9g 77%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 62 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Rath Microtech — PURE ICELANDIC NON-FAT YOGURT, PURE 65 11.2g 4.7g 0g Norman's — LOW FAT VANILLA YOGURT POPPERS WITH COOKIE CRUMBS, COOKIE CRUMBS 120 4g 21.3g 2.7g Norman's — VANILLA 80 LITE YOGURT, VANILLA 47 4.1g 9.4g 0g Cooperative Regions of Organic Producer Pools — PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN 76 4.1g 6.5g 3.5g Cooperative Regions of Organic Producer Pools — WILD BLUEBERRY CREAM ON TOP WHOLE MILK YOGURT, WILD BLUEBERRY 94 3.5g 12.4g 3.5g Borden — WILD BERRY FLAVORED C-CHARGED FRUIT+YOGURT SMOOTHIE, WILD BERRY 82 2.4g 15.0g 1.2g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0g per 100g).

About BLUEBERRY LIGHT FAT FREE YOGURT, BLUEBERRY

Roundy's Blueberry Light Fat Free Yogurt is a nonfat blended yogurt sweetened with sucralose and flavored with blueberry puree colored with FD&C Red 40 and Blue 1. Soluble corn fiber and whey protein concentrate add bulk and nutrition. Per 227g serving: 57 calories, 3.52g protein, 11.89g carbs, 1.8g fiber, and no fat. At 57 calories for a full container, it is one of the lowest-calorie yogurt options for those tracking energy intake closely.

Ingredients

CULTURED GRADE A NONFAT MILK, BLUEBERRY PUREE (BLUEBERRIES, MODIFIED CORN STARCH, BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, POTASSIUM SORBATE, MALIC ACID AND ARTIFICIAL COLORS {FD & C RED #40 AND BLUE #1}), STABILIZER (MODIFIED FOOD STARCH, SOLUBLE CORN FIBER, GRADE A WHEY PROTEIN CONCENTRATE, SUCRALOSE, CARRAGEENAN, PECTIN), NONFAT DRY MILK.

Dietary Information

BLUEBERRY LIGHT FAT FREE YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, BLUEBERRY LIGHT FAT FREE YOGURT, BLUEBERRY gets 25% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Finlay Extracts & Ingredients — BLUEBERRY LIGHT FAT FREE YOGURT, BLUEBERRY

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