Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLUEBERRY LIGHT FAT FREE YOGURT, BLUEBERRY

Yogurt Finlay Extracts & Ingredients USA, Inc. Branded
57 Calories
3.5g Protein
11.9g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 62mg 3%
Total Carbohydrate 11.9g 4%
Dietary Fiber 1.8g 6%
Total Sugars 6.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 23%
Carbs 11.9g 77%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 62 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY BLEND OF YOGURT, FRUIT, & OATS SMOOTHIEZ, STRAWBERRY 97 3.5g 15.9g 2.7g STRAWBERRY BANANA BLEND OF YOGURT, FRUIT, & OATS SMOOTHIEZ, STRAWBERRY BANANA 97 3.5g 15.9g 2.7g STRAWBERRY LOW FAT YOGURT, STRAWBERRY 106 4.7g 17.7g 1.8g CINNAMON FLAVORED CULTURED DAIRY BEVERAGE SMOOTHIE, CINNAMON 77 2.4g 13.0g 1.5g PROBIOTIC WHOLE MILK ORGANIC YOGURT WITH REAL MIXED BERRIES ON THE BOTTOM, MIXED BERRIES 93 4.7g 12g 3g PEACHES WHOLE MILK PROBIOTIC ORGANIC YOGURT, PEACHES 93 4.7g 12.7g 3g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0g per 100g).

About BLUEBERRY LIGHT FAT FREE YOGURT, BLUEBERRY

BLUEBERRY LIGHT FAT FREE YOGURT, BLUEBERRY is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 11.9g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A NONFAT MILK, BLUEBERRY PUREE (BLUEBERRIES, MODIFIED CORN STARCH, BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, POTASSIUM SORBATE, MALIC ACID AND ARTIFICIAL COLORS {FD & C RED #40 AND BLUE #1}), STABILIZER (MODIFIED FOOD STARCH, SOLUBLE CORN FIBER, GRADE A WHEY PROTEIN CONCENTRATE, SUCRALOSE, CARRAGEENAN, PECTIN), NONFAT DRY MILK.

Dietary Information

BLUEBERRY LIGHT FAT FREE YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, BLUEBERRY LIGHT FAT FREE YOGURT, BLUEBERRY gets 25% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLUEBERRY LIGHT FAT FREE YOGURT, BLUEBERRY

See how BLUEBERRY LIGHT FAT FREE YOGURT, BLUEBERRY compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about BLUEBERRY LIGHT FAT FREE YOGURT, BLUEBERRY
Hi! Ask me anything about BLUEBERRY LIGHT FAT FREE YOGURT, BLUEBERRY — nutrition, recipes, health benefits, or meal ideas.