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Tan Industries, WHOLESOY & CO., SOY YOGHURT, RASPBERRY, RASPBERRY

Yogurt Tan Industries, Inc. Branded
100 Calories
3.5g Protein
18.8g Carbs
2.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 18.8g 7%
Dietary Fiber 1.2g 4%
Total Sugars 11.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 14%
Carbs 18.8g 77%
Fat 2.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.6 MG 4%
Sodium, Na 15 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Danone US, RASPBERRY TRUFFLE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK, RASPBERRY TRUFFLE 140 6.7g 22g 3g Danone US, CARAMEL MACCHIATO FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK, CARAMEL MACCHIATO 140 6.7g 22.7g 3g Redwood Hill Farm & Creamery, VANILLA LACTOSE FREE ORGANIC LOWFAT YOGURT, VANILLA 53 4.7g 5.3g 0.9g Springfield Creamery, NANCY'S, ORGANIC PROBIOTIC GREEK WHOLE MILK YOGURT, HONEY, HONEY 106 11.8g 7.1g 3.5g Auburn Dairy Products, ZOI, GREEK NONFAT YOGURT, FRUIT ON THE BOTTOM, PEACH, PEACH 100 7.1g 17.1g 0g Danone US, STRAWBERRY FLAVORED CREAMY LOWFAT YOGURT, STRAWBERRY 80 3.5g 15.9g 0.4g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About WHOLESOY & CO., SOY YOGHURT, RASPBERRY, RASPBERRY

WholeSoy and Co. Raspberry Soy Yoghurt by Tan Industries is a vegan dairy-free yogurt made from pasteurized cultured organic soymilk and organic evaporated cane juice with real raspberries. Each 170g serving delivers 100 calories, 3.53g of protein, 1.2g of fiber, and 2.06g of fat, making it a low-calorie, plant-based yogurt alternative with live active vegan cultures.

Ingredients

PASTEURIZED AND CULTURED ORGANIC SOYMILK (FILTERED WATER AND GROUND ORGANIC SOYBEANS), ORGANIC EVAPORATED CANE JUICE, RASPBERRIES, ORGANIC CORNSTARCH, ORGANIC RICE STARCH, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, LACTIC ACID (FROM VEGETABLE SOURCE), FRUIT AND VEGETABLE JUICE (FOR COLOR), LIVE ACTIVE VEGAN CULTURES (L.ACIDOPHILUS, B.BIFIDUM, L. BULGARICUS AND S. THERMOPHILUS).

Dietary Information

WHOLESOY & CO., SOY YOGHURT, RASPBERRY, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, WHOLESOY & CO., SOY YOGHURT, RASPBERRY, RASPBERRY gets 14% of its calories from protein, 75% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tan Industries, WHOLESOY & CO., SOY YOGHURT, RASPBERRY, RASPBERRY

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