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WHOLESOY & CO., SOY YOGHURT, RASPBERRY, RASPBERRY

Yogurt Tan Industries, Inc. Branded
100 Calories
3.5g Protein
18.8g Carbs
2.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 18.8g 7%
Dietary Fiber 1.2g 4%
Total Sugars 11.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 14%
Carbs 18.8g 77%
Fat 2.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.6 MG 4%
Sodium, Na 15 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN GREEK NON FAT YOGURT, PLAIN 0 10g 4.7g 0g VANILLA FLAVORED ALMOND MILK YOGURT, VANILLA 129 2.9g 11.8g 7.7g ORIGINAL LOW FAT YOGURT, HARVEST PEACH 88 3.5g 16.5g 1.2g PLAIN LOWFAT YOGURT, PLAIN 59 4.7g 7.1g 1.2g STRAWBERRY FLAVORED ORGANIC FREEZE DRIED YOGURT BITES, STRAWBERRY 429 28.6g 71.4g 0g VANILLA FLAVORED BLENDED LIGHT NONFAT YOGURT, VANILLA 53 3.5g 9.4g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About WHOLESOY & CO., SOY YOGHURT, RASPBERRY, RASPBERRY

WHOLESOY & CO., SOY YOGHURT, RASPBERRY, RASPBERRY is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.8g of carbohydrates, and 2.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED AND CULTURED ORGANIC SOYMILK (FILTERED WATER AND GROUND ORGANIC SOYBEANS), ORGANIC EVAPORATED CANE JUICE, RASPBERRIES, ORGANIC CORNSTARCH, ORGANIC RICE STARCH, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, LACTIC ACID (FROM VEGETABLE SOURCE), FRUIT AND VEGETABLE JUICE (FOR COLOR), LIVE ACTIVE VEGAN CULTURES (L.ACIDOPHILUS, B.BIFIDUM, L. BULGARICUS AND S. THERMOPHILUS).

Dietary Information

WHOLESOY & CO., SOY YOGHURT, RASPBERRY, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, WHOLESOY & CO., SOY YOGHURT, RASPBERRY, RASPBERRY gets 14% of its calories from protein, 75% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHOLESOY & CO., SOY YOGHURT, RASPBERRY, RASPBERRY

See how WHOLESOY & CO., SOY YOGHURT, RASPBERRY, RASPBERRY compares to other foods in terms of nutrition:

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