Tops, LEMON FLAVORED LIGHT NONFAT YOGURT, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About LEMON FLAVORED LIGHT NONFAT YOGURT, LEMON
Tops Lemon Flavored Light Nonfat Yogurt provides just 53 calories per 170g serving, with 3.53g protein and 8.82g carbs, and no fat. Sweetened with fructose, sucralose, and acesulfame potassium, and colored with turmeric, it delivers lemon flavor at minimal calorie cost. Active cultures including bifidobacterium BB-12 and L. casei add probiotic value.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, NONFAT MILK SOLIDS, NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE, TURMERIC (COLOR), CARAMEL COLOR, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS, L. CASEI.
Dietary Information
LEMON FLAVORED LIGHT NONFAT YOGURT, LEMON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, LEMON FLAVORED LIGHT NONFAT YOGURT, LEMON gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tops, LEMON FLAVORED LIGHT NONFAT YOGURT, LEMON
See how Tops, LEMON FLAVORED LIGHT NONFAT YOGURT, LEMON compares to other foods in terms of nutrition:
- Tops, LEMON FLAVORED LIGHT NONFAT YOGURT, LEMON vs Foodtown, GREEK YOGURT, PLAIN
- Tops, LEMON FLAVORED LIGHT NONFAT YOGURT, LEMON vs Foodtown, GREEK YOGURT, STRAWBERRY
- Tops, LEMON FLAVORED LIGHT NONFAT YOGURT, LEMON vs Deep, LOW FAT LASSI, MANGO
- Tops, LEMON FLAVORED LIGHT NONFAT YOGURT, LEMON vs Auburn Dairy Products, GREEK YOGURT, STRAWBERRY CREAM
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.