Triangle Quality — PINA COLADA YOGURT SMOOTHIE, PINA COLADA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Vitamin B-12 | 0.6 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of Vitamin B-12 (26% DV).
About PINA COLADA YOGURT SMOOTHIE, PINA COLADA
Yolita's Pina Colada Yogurt Smoothie takes the tropical cocktail concept and reimagines it as a cultured dairy drink. Pineapple, coconut cream, and natural coconut and pineapple flavors form the flavoring base, mixed into cultured reduced-fat milk with added sugar and whey protein concentrate. The result is sweet and distinctly tropical, though the flavor is more candied than fresh fruit. Mildly refreshing and easy to drink, it functions best as a flavored snack rather than a serious nutritional option.
Ingredients
CULTURED PASTEURIZED GRADE "A" REDUCED FAT MILK, WATER, PINA COLADA BASE (SUGAR, PINEAPPLES, WATER, PINEAPPLE AND COCONUT FLAVORS WITH OTHER NATURAL FLAVORS, COCONUT CREAM, PECTIN, AND CITRIC ACID), SUGAR, WHEY PROTEIN CONCENTRATE, STABILIZER (MILK PROTEIN, MONO AND DIGLYCERIDES, PECTIN STANDARDIZED WITH DEXTROSE), SODIUM BENZOATE AND POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMINS.
Dietary Information
PINA COLADA YOGURT SMOOTHIE, PINA COLADA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PINA COLADA YOGURT SMOOTHIE, PINA COLADA include Vitamin B-12 (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, PINA COLADA YOGURT SMOOTHIE, PINA COLADA gets 12% of its calories from protein, 70% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Triangle Quality — PINA COLADA YOGURT SMOOTHIE, PINA COLADA
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