Triangle Quality — MANGO YOGURT SMOOTHIE, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Vitamin B-12 | 0.6 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of Vitamin B-12 (26% DV).
About MANGO YOGURT SMOOTHIE, MANGO
Mango flavor is front and center in this Yolita yogurt smoothie, drawing on a mango base that includes real mango, mango flavoring, and annatto for color. Cultured reduced-fat milk forms the dairy backbone, with whey protein concentrate for extra protein and a stabilizer blend to maintain texture. Added sugar is present throughout, so the sweetness level is high. The vitamin fortification adds some nutritional value. This is a straightforward flavored dairy smoothie with genuine mango character layered over a sweetened milk base.
Ingredients
CULTURED PASTEURIZED GRADE "A" REDUCED FAT MILK, WATER, MANGO BASE (SUGAR, MANGOES, WATER, MANGO FLAVOR WITH OTHER NATURAL FLAVORS, CALCIUM, PECTIN, ANNATTO, AND CITRIC ACID), SUGAR, WHEY PROTEIN CONCENTRATE, STABILIZER (MILK PROTEIN, MONO AND DIGLYCERIDES, PECTIN STANDARDIZED WITH DEXTROSE), SODIUM BENZOATE AND POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMINS.
Dietary Information
MANGO YOGURT SMOOTHIE, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO YOGURT SMOOTHIE, MANGO include Vitamin B-12 (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, MANGO YOGURT SMOOTHIE, MANGO gets 12% of its calories from protein, 70% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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