0% NONFAT YOGURT
48
Calories
4.9g
Protein
6.6g
Carbs
0.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
48
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 59mg
3%
Total Carbohydrate 6.6g
2%
Dietary Fiber 0g
0%
Total Sugars 4.4g
Protein 4.9g
10%
Vitamin D 0mcg
0%
Calcium 176mg
14%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
4.9g
41%
Carbs
6.6g
56%
Fat
0.4g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About 0% NONFAT YOGURT
0% NONFAT YOGURT contains 48 calories per 100g serving. It provides 4.9g of protein, 6.6g of carbohydrates, and 0.4g of fat. It also contains 0g of dietary fiber.
Compare 0% NONFAT YOGURT
See how 0% NONFAT YOGURT compares to other foods:
- 0% NONFAT YOGURT vs PEANUT BUTTER CUP CHOCOLATE AND PEANUT BUTTER FLAVORED LOW-FAT GREEK YOGURT WITH PEANUT BUTTER CUPS, FUDGE COATED PEANUTS & PEANUT BUTTER CLUSTERS, PEANUT BUTTER CUP
- 0% NONFAT YOGURT vs ORIGINAL CARAMEL APPLE PIE NONFAT YOGURT, ORIGINAL CARAMEL APPLE PIE
- 0% NONFAT YOGURT vs DAIRY SNACK, STRAWBERRY BANANA, STRAWBERRY VANILLA, STRAWBERRY
- 0% NONFAT YOGURT vs VANILLA CREAM CULTURED DAIRY SNACK, VANILLA CREAM
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.