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Crustaceans, crab, alaska king, imitation, made from surimi
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 0.6 MG | 4% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 13 MG | 2% | |
| Vitamin B-12 | 0.6 UG | 24% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.4 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 43 MG | 10% | |
| Phosphorus, P | 282 MG | 23% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 529 MG | 23% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 22.3 UG | 41% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Very low in fat (0.5g per 100g).
- Good source of Phosphorus, P (23% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Selenium, Se (41% DV).
- Good source of Vitamin B-12 (24% DV).
About Crustaceans, crab, alaska king, imitation, made from surimi
Imitation crab is surimi: a paste of processed white fish, typically pollock, shaped and colored to mimic crab leg meat. The protein is lower than real crab and accompanied by a notable carbohydrate fraction from the binders and starches used to form the product. Fat is negligible. It is cheaper and longer-lasting than real crab and works in sushi rolls, seafood salads, and crab cakes when budget or availability is a concern. Just know you are eating a processed fish product, not actual crab.
Dietary Information
Crustaceans, crab, alaska king, imitation, made from surimi is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Crustaceans, crab, alaska king, imitation, made from surimi include Selenium, Se (41% DV) , Vitamin B-12 (24% DV) , Phosphorus, P (23% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 95 calories per 100 grams, Crustaceans, crab, alaska king, imitation, made from surimi gets 32% of its calories from protein, 63% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Crustaceans, crab, alaska king, imitation, made from surimi
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- Crustaceans, crab, alaska king, imitation, made from surimi vs Mollusks, oyster, eastern, farmed, cooked, dry heat
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