Oil, hazelnut
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 47.2 MG | 315% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Rich source of Vitamin E (alpha-tocopherol) (315% of Daily Value per 100g).
About Oil, hazelnut
Extracted from roasted hazelnuts, this rich, golden oil is prized for its deep, nutty aroma and smooth texture. It's a concentrated source of fat, providing nearly 900 calories per 100 grams, all from fats—primarily monounsaturated and polyunsaturated varieties, which are considered heart-healthy when used in moderation. It contains no protein, carbohydrates, or fiber, making it a pure fat source. The high fat content means it's calorie-dense, so a little goes a long way in both flavor and nutrition. Its delicate flavor profile makes it a favorite in gourmet kitchens, though its relatively low smoke point means it's best used in low-to-medium heat cooking or as a finishing oil.
This oil is often drizzled over salads, roasted vegetables, or soups to add a luxurious, nutty finish. It's also a popular ingredient in baking, lending a distinctive flavor to cakes, cookies, and pastries. Beyond the kitchen, it's sometimes used in skincare for its moisturizing properties. Because of its strong flavor, a small amount can transform a dish without overwhelming other ingredients. For those mindful of calorie intake, it's worth noting that even a tablespoon can add significant calories, so portion control is key. Whether used in cooking or as a flavor enhancer, this oil offers a unique way to incorporate healthy fats into a balanced diet.
Compare Oil, hazelnut
See how Oil, hazelnut compares to other foods:
- Oil, hazelnut vs Mayonnaise, reduced fat, with olive oil
- Oil, hazelnut vs Salad dressing, mayonnaise-type, light
- Oil, hazelnut vs Shortening, household, lard and vegetable oil
- Oil, hazelnut vs Oil, sunflower, linoleic, (partially hydrogenated)
More in Fats and Oils
Browse all foods in the Fats and Oils category to compare nutrition facts and find the best options for your diet.