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Fish oil, menhaden
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
About Fish oil, menhaden
Menhaden oil comes from a small, oily forage fish abundant along the Atlantic coast. Pure fat, rich in EPA and DHA omega-3 fatty acids. Menhaden are processed almost entirely for their oil and meal rather than direct human consumption. The oil ends up in supplements, aquaculture feed, and sometimes fortified foods. Its omega-3 content is among the highest of any commercial fish oil.
Dietary Information
Fish oil, menhaden is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 902 calories per 100 grams, Fish oil, menhaden gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Fish oil, menhaden
See how Fish oil, menhaden compares to other foods in terms of nutrition:
- Fish oil, menhaden vs Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
- Fish oil, menhaden vs Shortening, vegetable, household, composite
- Fish oil, menhaden vs Margarine, regular, 80% fat, composite, stick, without salt
- Fish oil, menhaden vs Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
More in Fats and Oils
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