Know what is on your plate.
Salad dressing, italian dressing, reduced fat, without salt
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin K (phylloquinone) | 12.5 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 4 MG | 1% | |
| Phosphorus, P | 11 MG | 1% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 30 MG | 1% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 8 UG | 15% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
About Salad dressing, italian dressing, reduced fat, without salt
Reduced-fat Italian without salt sits on the lighter end of the dressing spectrum. Oil is still present but in much lower amounts, so fat drops considerably. The carbs are modest too, making this one of the lower-impact dressing options overall. The flavor profile is thinner and less satisfying than full-fat Italian, but for a light side salad where the greens and toppings are the point, it does its job without overwhelming the bowl.
Dietary Information
Salad dressing, italian dressing, reduced fat, without salt is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, Salad dressing, italian dressing, reduced fat, without salt gets 2% of its calories from protein, 24% from carbohydrates, and 76% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Salad dressing, italian dressing, reduced fat, without salt
See how Salad dressing, italian dressing, reduced fat, without salt compares to other foods in terms of nutrition:
- Salad dressing, italian dressing, reduced fat, without salt vs Oil, almond
- Salad dressing, italian dressing, reduced fat, without salt vs Oil, apricot kernel
- Salad dressing, italian dressing, reduced fat, without salt vs Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
- Salad dressing, italian dressing, reduced fat, without salt vs Salad dressing, honey mustard dressing, reduced calorie
More in Fats and Oils
Browse all foods in the Fats and Oils category to compare nutrition facts and find the best options for your diet.