Salad dressing, italian dressing, commercial, regular, without salt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 2 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 2.6 MG | 17% | |
| Vitamin K (phylloquinone) | 56 UG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 9 MG | 1% | |
| Potassium, K | 48 MG | 1% | |
| Sodium, Na | 30 MG | 1% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Good source of Vitamin K (phylloquinone) (47% DV).
About Salad dressing, italian dressing, commercial, regular, without salt
Italian dressing made without salt is otherwise identical in structure to the salted commercial version: oil-forward, herb-and-vinegar seasoned, with minimal carbs. Removing sodium changes the flavor noticeably, since salt is a key background note in most Italian dressings. Those following a low-sodium diet will find this a workable substitute, though adding a squeeze of lemon or extra vinegar can help compensate for the flatness.
Dietary Information
Notable micronutrients in Salad dressing, italian dressing, commercial, regular, without salt include Vitamin K (phylloquinone) (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 292 calories per 100 grams, Salad dressing, italian dressing, commercial, regular, without salt gets 1% of its calories from protein, 14% from carbohydrates, and 87% from fat. This is moderately high, similar to many cooked grains and dairy products.
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