Salad dressing, mayonnaise, soybean oil, without salt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin A, RAE | 84 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Phosphorus, P | 28 MG | 2% | |
| Potassium, K | 34 MG | 1% | |
| Sodium, Na | 30 MG | 1% | |
| Selenium, Se | 1.6 UG | 3% |
About Salad dressing, mayonnaise, soybean oil, without salt
This creamy condiment is a staple in many kitchens, prized for its rich texture and versatility. Made primarily from soybean oil, it contains a high concentration of fats—about 79.4 grams per 100 grams—making it one of the most calorie-dense foods available, with 717 calories in the same serving size. While it offers minimal protein (1.1 grams) and almost no carbohydrates or fiber, its fat content is mostly unsaturated, which can be part of a balanced diet when consumed in moderation. Notably, this version is prepared without added salt, making it a suitable choice for those monitoring their sodium intake.
In culinary use, this dressing is incredibly versatile. It's most commonly used as a base for salads, adding a smooth, tangy flavor to greens and vegetables. Beyond salads, it serves as a key ingredient in sandwiches, wraps, and dips, and can even be used as a binding agent in recipes like deviled eggs or potato salad. Its neutral flavor also makes it a popular addition to sauces and dressings, where it can be blended with herbs, spices, or acids like vinegar or lemon juice to create a variety of flavor profiles. For those mindful of nutrition, it's best enjoyed in small amounts to keep calorie and fat intake in check while still benefiting from its creamy texture and culinary flexibility.
Dietary Information
Salad dressing, mayonnaise, soybean oil, without salt is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 717 calories per 100 grams, Salad dressing, mayonnaise, soybean oil, without salt gets 1% of its calories from protein, 2% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Salad dressing, mayonnaise, soybean oil, without salt
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