Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Salad dressing, french dressing, reduced fat

Fats and Oils Sr Legacy
222 Calories
0.6g Protein
31.2g Carbs
11.5g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 838mg 36%
Total Carbohydrate 31.2g 11%
Dietary Fiber 1.5g 5%
Total Sugars 16.9g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.6g 1%
Carbs 31.2g 72%
Fat 11.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%
Thiamin 0.0 MG 2%
Riboflavin 0.1 MG 4%
Niacin 0.5 MG 3%
Pantothenic acid 0 MG 0%
Vitamin B-6 0.1 MG 3%
Folate, total 2 UG 1%
Choline, total 4 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 27 UG 3%
Vitamin E (alpha-tocopherol) 1 MG 7%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 17.8 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.7 MG 4%
Magnesium, Mg 8 MG 2%
Phosphorus, P 16 MG 1%
Potassium, K 107 MG 2%
Sodium, Na 838 MG 36%
Zinc, Zn 0.2 MG 2%
Copper, Cu 0.2 MG 18%
Manganese, Mn 0.1 MG 5%
Selenium, Se 1.6 UG 3%

Nutrition Highlights

  • Good source of Sodium, Na (36% DV).

About Salad dressing, french dressing, reduced fat

Reduced-fat French dressing cuts the oil back considerably compared to the regular version, replacing some fat with added sugar and starch to maintain body and palatability. The result is a product where carbohydrates climb noticeably higher than in full-fat French dressing, and the sweet-tangy balance tilts a bit sweeter. Fat is still present but no longer the sole dominant macro. Fiber is low. It suits those watching total fat intake while still wanting a flavored dressing.

Dietary Information

Notable micronutrients in Salad dressing, french dressing, reduced fat include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, Salad dressing, french dressing, reduced fat gets 1% of its calories from protein, 56% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Salad dressing, french dressing, reduced fat

See how Salad dressing, french dressing, reduced fat compares to other foods in terms of nutrition:

More in Fats and Oils

Browse all foods in the Fats and Oils category to compare nutrition facts and find the best options for your diet.

Ask AI about Salad dressing, french dressing, reduced fat
Hi! Ask me anything about Salad dressing, french dressing, reduced fat, nutrition, recipes, health benefits, or meal ideas.