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Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 9 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 2 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 2.2 MG | 15% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 27 MG | 2% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 750 MG | 33% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 2% | |
| Selenium, Se | 2.6 UG | 5% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (33% DV).
About Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
Kraft's fat-free mayo dressing pulls off a neat trick: it delivers the creamy, tangy flavor of mayonnaise without any fat at all. The tradeoff is a heavier reliance on starches and sugar to mimic that richness, so the carbohydrate load is noticeably higher than in full-fat versions. It works well as a sandwich spread or base for dips when you want to cut fat but don't mind a slightly sweet, gel-like texture.
Dietary Information
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 64 calories per 100 grams, Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing gets 1% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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