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Salad dressing, caesar, low calorie

Fats and Oils Sr Legacy
110 Calories
0.3g Protein
18.6g Carbs
4.4g Fat
0.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 1,148mg 50%
Total Carbohydrate 18.6g 7%
Dietary Fiber 0.1g 0%
Total Sugars 16.3g
Protein 0.3g 1%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.2mg 1%
Potassium 29mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.3g 1%
Carbs 18.6g 80%
Fat 4.4g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 1%
Niacin 0.0 MG 0%
Pantothenic acid 0.0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 2 UG 1%
Choline, total 17.4 MG 3%
Vitamin B-12 0.0 UG 1%
Vitamin A, RAE 1 UG 0%
Vitamin E (alpha-tocopherol) 0.7 MG 5%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 1 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 2 MG 0%
Phosphorus, P 19 MG 2%
Potassium, K 29 MG 1%
Sodium, Na 1,148 MG 50%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.0 MG 1%
Manganese, Mn 0.0 MG 2%
Selenium, Se 1.6 UG 3%

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About Salad dressing, caesar, low calorie

This creamy, tangy condiment is a lighter take on a classic salad topper, designed to deliver the bold flavors of its traditional counterpart while cutting back on calories and fat. Made with a base of water, vinegar, and a blend of seasonings, it typically includes ingredients like garlic, lemon juice, and a hint of cheese to mimic the rich, savory profile of the original. With just 110 calories per 100 grams, it offers a way to enjoy the distinctive taste without the heavier calorie load, making it a popular choice for those watching their intake.

Nutritionally, it's low in protein and fiber, and while it contains some carbohydrates and a modest amount of fat, the emphasis is on flavor rather than substantial nutrients. The reduced fat content means fewer calories, but it's still wise to use it in moderation, as some versions can be higher in sodium or added sugars. This makes it a smart option for adding zest to salads or as a dip, but not necessarily a significant source of vitamins or minerals.

In the kitchen, it shines as a versatile ingredient—perfect for drizzling over crisp romaine lettuce, mixing into pasta salads, or using as a marinade for chicken or vegetables. Its creamy texture and robust flavor also make it a tasty spread for sandwiches or a dip for raw veggies. Whether you're aiming to lighten up your meals or simply enjoy a familiar taste with fewer calories, this dressing offers a flavorful way to enhance your dishes without overindulging.

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