Salad dressing, thousand island, commercial, regular
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1.4 MG | 120% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.4 MG | 3% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 4.6 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 14 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 4 MG | 27% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 69.1 UG | 58% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 27 MG | 2% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 962 MG | 42% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 1.5 UG | 3% |
Nutrition Highlights
- Good source of Sodium, Na (42% DV).
- Rich source of Thiamin (120% of Daily Value per 100g).
- Good source of Vitamin E (alpha-tocopherol) (27% DV).
- Rich source of Vitamin K (phylloquinone) (58% of Daily Value per 100g).
About Salad dressing, thousand island, commercial, regular
Commercial regular Thousand Island dressing is a fat-forward condiment built on mayonnaise, relish, ketchup, and vinegar. Fat dominates the profile, with carbohydrates contributing from added sugar and ketchup, while protein and fiber are minimal. The creamy texture and sweet-tangy flavor make it one of the most recognized salad dressings in the country, though a single generous pour adds up quickly in fat terms.
Dietary Information
Notable micronutrients in Salad dressing, thousand island, commercial, regular include Thiamin (120% DV) , Vitamin K (phylloquinone) (58% DV) , Sodium, Na (42% DV) , and Vitamin E (alpha-tocopherol) (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, Salad dressing, thousand island, commercial, regular gets 1% of its calories from protein, 15% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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