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Know what is on your plate.

Salad dressing, french, home recipe

Fats and Oils Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

631 Calories
0.1g Protein
3.4g Carbs
70.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.1g 0%
Carbs 3.4g 5%
Fat 70.2g 95%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 631
% Daily Value*
Total Fat 70.2g 90%
Saturated Fat 12.6g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 658mg 29%
Total Carbohydrate 3.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.1g 0%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.2mg 1%
Potassium 24mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 2%
Niacin 0.1 MG 1%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 26 UG 3%
Vitamin E (alpha-tocopherol) 8 MG 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 0 MG 0%
Phosphorus, P 3 MG 0%
Potassium, K 24 MG 1%
Sodium, Na 658 MG 29%
Zinc, Zn 0 MG 0%
Selenium, Se 1.6 UG 3%

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).
  • Rich source of Vitamin E (alpha-tocopherol) (53% of Daily Value per 100g).

About Salad dressing, french, home recipe

Home-recipe French dressing is essentially a straightforward vinaigrette built from oil, vinegar, salt, and sometimes a pinch of sugar or dry mustard. Almost entirely fat, with trace carbs from the vinegar and any seasoning. No protein, no fiber. Because you control the ingredients, it avoids the thickeners and added sugars that commercial versions rely on for shelf stability. Shake it fresh and dress the salad immediately; it will separate as it sits since there is no emulsifier holding it together.

Dietary Information

Salad dressing, french, home recipe is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Salad dressing, french, home recipe include Vitamin E (alpha-tocopherol) (53% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 631 calories per 100 grams, Salad dressing, french, home recipe gets 0% of its calories from protein, 2% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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