Salad dressing vs Salad dressing
Nutrition comparison per 100 g serving
Ad 468x60
Salad dressing wins in 19 out of 28 nutrient categories
Salad dressing: 3
vs
Salad dressing: 19
(6 ties)
Overview
| Nutrient | Salad dressing | Salad dressing | Winner |
|---|---|---|---|
| Calories | 631 cal | 326 cal | |
| Protein | 0.1 g | 1.8 g | |
| Carbs | 3.4 g | 2 g | |
| Fat | 70.2 g | 35 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Salad dressing | Salad dressing | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 16.4 MG | |
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0.1 MG | 0.7 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0.0 MG | 0.0 MG | Tie |
| Thiamin | 0.0 MG | 0.0 MG | |
| Vitamin A, RAE | 26 UG | 11 UG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0.6 MG | 8.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 8 MG | 4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 69.1 UG |
Minerals
| Mineral | Salad dressing | Salad dressing | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 4 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 6 MG | |
| Phosphorus, P | 3 MG | 25 MG | |
| Potassium, K | 24 MG | 108 MG | |
| Selenium, Se | 1.6 UG | 1.6 UG | Tie |
| Sodium, Na | 658 MG | 905 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |